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History of Hydrotherapy
Earliest Use of the Hot Tub
Introduction to Modern Hydrotherapy
Understanding the properties and characteristics of water
Archimedes Principle
Bougier's Theorem
Bernoulli's Theorem
Reynolds' Theorem
Prantiti's Theorem
Fronde-zahm's Experiments
Pascal's Law
Development of the human being against gravity:

Bronze Age: Use of Hot Tubs, Spas and Saunas

Bronze Age: Use of Hot tubs and Spas in the Mediterranean
Bronze Age: Use of Hot Tubs, Saunas and Spas in Asia

Classical Period: Use of Hot Tubs, Spas and Saunas
Early Asian Baths
Classical Period: Evolution of Asian Hot Tub Construction
Classical Period: Use of Spas, Saunas and Hot Tubs in the Middle East
Classical Period: Use of Spas, Saunas and Hot Tubs in Meso-America

In Depth: Roman Hot Tub and Spa Construction During the Classical Period
The Baths of Caracalla
Construction of the Baths at Caracalla: Basic Design
Construction of the Baths at Caracalla: Materials
Construction of the Baths: Metals
Classical Period: Use of Spas, Saunas and Hot Tubs in Scandinavia
The origin of sauna

Middle Ages
Middle Ages: Use of Spas, Saunas and Hot Tubs
Middle Ages: Use of Spas, Saunas and Hot Tubs in Scandinavia
Middle Ages: Use of Spas, Saunas and Hot Tubs in Japan
Middle Ages: Hot Tub Culture
Middle Ages: Hot tub and Spa Culture in Asia
Middle Ages: Hot tub and Spa Culture in Scandinavia

Renaissance Period
Renaissance Period: Use of Hot Tubs, Spas and Saunas
Renaissance Period: Use of Hot Tubs, Spas and Saunas in France
Renaissance Period: Hot tub and Spa Culture in Asia

Industrial Age
Industrial Age: American Use of Hot Tubs, Spas and Saunas

Modern Age
Modern Hot Tubs, Spas and Saunas
Modern Hot Tub, Spa and Sauna Culture: Asia
Modern Sauna Culture in Scandanavia
Conclusion
Sources

Health & Beauty
Benefits of Exercise in Water
Application and Benefits of Hydrotherapy
Hydrotherapy in Neuropatients
Hydrotherapy for the Treatment of Rheumatic Diseases
Hydrotherapy for the Treatment of Inflammatory Arthritis
Muscle Weakness - Strength Training
Poor Balance
Poor Posture
Decreased Cardiovascular Fitness
Progressive Hydrotherapy Exercise
Hydrotherapy gait reeducation treatment plan
Wrist and Hand Joints
Pelvis
Knee reconstruction
Cervical Spine Injury
Lumbar Spine Injury
Spinal Fractures
Disc Pathology
Musculo-Tendinous Injuries
Hydrotherapy in the Rehabilitation of Lower Limb Stress Fractures
Hydrotherapy for Treatment of the Lumbopelvic Complex
Chronic pain - Pain and Muscle Spasm
Oedema
Decreased range of movement
Head Injury
Epilepsy
Burns
Pediatric Hydrotherapy
Head control
Breathing control
Relaxation through Hydrotherapy
Juvenile Chronic Arthritis
Hydrotherapy for the Clumsy Child
Conclusion

Introduction to Modern Hydrotherapy

Hydrotherapy as a modality for rehabilitation has a long history and is as important today as it was in the past. With the current upsurge in the popularity of hydrotherapy physiotherapists are encouraged to use water, making the most of its unique properties. Hydrotherapeutic techniques must be learnt and new ideas explored and developed.

playing in waterWater is fun! The majority of people enjoy water and it is an integral part of life. Water allows us all to achieve marvelous feats of movement that can be performed on land only with difficulty if at all.

New knowledge regarding the physiology of hydrotherapy and new techniques using patterns of movement adapted to water and more water-specific exercises are ensuring that Hydrotherapy is becoming increasingly accepted as a medium for rehabilitation in its own right. To go into water - one of only two environments available to the human - is a unique experience. Here the body is simultaneously acted upon by two forces, gravity (downthrust) and buoyancy (upthrust) providing us with the possibility of three dimensional exercise not available in the medium of air, and makes possible movement and non-weight bearing exercises before they are possible on dry land.

Greater awareness of the advantages of activity in water, has resulted in increased numbers of hydrotherapy facilities, and physiotherapists are becoming increasingly knowledgeable and skilled in the application of hydrotherapy techniques as an adjunct to general fitness and performance.

mother teaching to swimThe uniqueness of water lies mainly in its buoyancy, which relieves stress on weight bearing joints and permits movement to take place within reduced gravitational forces, thus non-weight-bearing activities can be countenanced before they are possible on land. The physiological effects of exercise combined with those brought about by the warmth of the water are one of the advantages of activity in this medium. The outcome of immersion in warm water is similar in adults as children and is related to body temperature, circulation and the severity of exercise, with variations allowing for size, health and condition. The body possesses mechanisms for regulating its heat, and the maintenance of balance between the production of heat and heat loss. A distinction has to be made between the core temperature of the body and that of the periphery, but under standard conditions body temperature remains remarkably constant. Fine dermal changes in body temperature do occur throughout the day and vary across different parts he body. Factors such as exercise, emotional disturbance and extremes of environmental temperatures may affect it, as well as age.

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